My wife was positive and said it didn't look that bad, the truth was that I was drenched by the end of the road. I kind of liked the drenched look and it keeps me cool. Now according to http://gb.mapometer.com/en/ I covered 2.29miles in 25 minutes burning a meagre 401 calories. Kind of a lot of effort for 401 calories.
Now if I add that 401 to my standard 2500 calories that gives me a grand total of 2901 calories out....how about calories in.........
Half a bowl of porridge
2 boiled eggs
5 slices of pizza hut pizza (BBQ Deluxe...thanks for asking)
1 pizza hut salad
Smoked mackerel salad.
hmmmmmmm......probably should have dropped the pizza!